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3. Good Health and Well-Being
Nutrition Demonstration

Nutrition Demonstration

Demonstration of balanced nutrition and prevention of stunting as a form of commemoration of the national nutrition day which falls on January 25, 2023. This activity was carried out by Campus 5 teaching students who served at SDS Islam Al-Hikmah Jember in collaboration with the school. The target of the demonstration was all students from the Al-Hikmah Elementary and Middle School foundations. This activity was held on 28 February 2023. It was carried out as a form of student effort in campaigning for the importance of consuming a balanced nutritional diet and preventing stunting. Dental demonstration activities were carried out at the AL-Hikmah Jember foundation.

The nutrition demonstration was carried out with several activities, namely healthy exercise in the morning, healthy eating together, then PPT and video presentations on balanced nutrition and stunting which ended with several games with prizes. Before the nutrition demonstration was held, we saw that students did not understand what balanced nutrition is, its benefits and stunting prevention. There was a nutrition demonstration which was carried out by providing nutrition and stunting material through showing videos and games, students understood about balanced nutrition and how to prevent stunting as a form of campaigning for a healthy lifestyle.

      Figure 1. [Gymnastics Together]

Figure 3. [Material Exposure]

The nutrition demonstration activity begins with a 15-minute morning exercise activity as shown in Figure 1. Morning exercise is carried out as a form of teaching about activities to start a good morning for the continuation of a healthy life. Then the activity continued with a healthy meal together which can be seen in the 2nd picture. Students brought food from home which had previously been advised to bring balanced nutritional food. This joint eating activity lasted for 30 minutes which was then followed by presentation of material in the hall in Figure 3. The presentation of this material was filled by KM5 students with material on balanced nutrition and stunting prevention.

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